Reddit homegym.

Battle ropes can seem gimmicky but check back with me how much of a joke they are after doing a few intervals of 30 seconds true max effort, 30 seconds rest. Anyways, just thought I'd share. My experience has been that battle ropes are fun, versatile, cheap, zero impact, don't take a lot of space to store, and get you sweating in a hurry.Dec 27, 2021 ... It's real nice. It does make noise when doing your sets, but it's not obnoxious or anything. I bet it can be reduced with some oil/lube on the ...Finally home gym back online after basement flooded. Home Gym Pictures 📷. A lot of “nice to haves” here but reality is, give me a full set of dumbbells, an adjustable bench with a leg lift, and a treadmill and I can do literally everything I need to, keep the exact same aesthetic, and not skip a beat. 91. 22. Sort by:My home gym: Power rack $400. 290lbs of bars and weights $200. Plate dumbbells $0 (hand-me-downs) Flat bench $50. Decline bench $50. Punching bag $0 (from a friend) Treadmill $225 (craigslist) Grand total under $1K, and I have everything I ever need.View community ranking In the Top 1% of largest communities on Reddit. From garage to homegym. Been thinking/dreaming about a homegym for something like 7 years, here it is now. Im still going to buy some small equipment and a 50kg dumbbell, but all the basics are in place. ... home gym progress this month (i am …

Went from 260 lbs to 225lbs. August 2023 to March 2024. 400KG (881lbs) trap bar deadlift. After months of heart issues, I’m finally back stronger than ever. PR 100kg/220lbs x21 reps deadlift. I thought I’d try a non-peaked 180kg/397lbs bench to match a very peaked PR. It was obviously slow but this bodes well! Power Rack and barbell, adjustable bench, dumbells, kettlebells, stationary bike, boxing bag and skipping rope thats what I have in my home gym. I have 4 (6kg, x2 12kg and a 20kg) kettlebells and do 90% of my home workouts with them. There are so many videos on YouTube for workouts and exercises also.

Welcome to r/homegym. A subreddit devoted to working out at home. r/homegym. Feed About. u/ExponentEdge. • 2 days ago. Exponent Edge AMA. AMA. … I keep my set to a rainbow (OP does not appear to have rgb lights that can do rainbows) or blue/orange mix usually that blends together into whitish light at ground level. And they are bright enough that you can see just fine. Sometimes you gotta kick on the fire though (red-orange-yellow slow changing). 1.

1. creepytaco. • 6 yr. ago. The OPB is by far the best barbell for your money. With minimal maintenance it will last forever. Also, you will get used to the knurling within a week or two. You may also want that aggressive knurling when you get to heavier weights. -1. acox90kg. The benefits with these are the all steel construction makes for a more compact dumbbell, and the rubber grip is nice in cold weather. It's a special type of rubber that is much harder and more durable than what you'd typically see in a rubber grip dumbbell where the rubber is added as a separate piece onto a chrome handle, and eventually looks ...What's going on around r/HomeGym?. The Garage: Free-talk Thread. Targeted Talk Holiday Wish List. AMA Announcement w/ REP Fitness on 10/31 & 11/1. AMA Announcement w/ Surplus Strength on 12/6 & 12/7To build a budget setup. Equipment ⚙. Bought it back in Nov. Before I wanted to order a 11ga rack but 14ga turned out to be good, and then added the kit of bench and plates. It's cost-effective, didn't expect rack under 1k to be equipped with pulleys at first. (I've seen people doing plates painting recently, also wanna change the color of ...

2. 151 upvotes · 41 comments. r/homegym. Finally did it. New power rack, new weight bench, new weights, new barbell, and a pulley system. All I need is some flooring and I feel like I’ll be good. 130 upvotes · 30 comments. r/homegym.

Moved into our half renovated home and decided to turn part of the basement into a home gym. I purchased the SML07 from Major Lutie. I’ve been using it for a couple weeks now and love it. Only con I’ve found so far is the cable system isn’t smooth if the weight isn’t balanced perfectly.

Home gym systems provide a wide range of benefits, including convenience, privacy and flexibility. While building your own home gym is a larger cost up front, you can save money in the long-term ... johnHF. • 6 yr. ago • Edited 6 yr. ago. My solution to be able to go into the 120s was to get a set of 20” Olympic dumbbells, I did from Titan. Order 16 Standard 10lb plates for $8 each shipped on Amazon prime. Buy 4 vinyl coated 10lb plates with the handles. They’re about the size of Standard 25lb plates. As a powerlifting gym should be— a dungeon. Thank you! It’s pretty rare you see a mono in a home gym. That’s great. Yeah, many years ago a famous local lifter build 3 of these. They got used at various meets in the late 90s / early 2000s. Its homemade, difficult to adjust and a little bit sketchy, but it does the trick! Minimalist is what I would call a power rack , an adjustable bench and a deadlift spot. Adjustable dumbbells would be nice too. This is 'minimalist' when compared to a commercial gym. 7. 16Gorilla • Basement Gym • 9 days ago. if you have machines you're not minimalist lol. Making the most of a small space! I had to cut the rack down a bit as my ceiling was too low but the Titan T-3 was MUCH cheaper than anything similar that would have fit without modifications. I was thinking I'd need to get a shorter barbell as well but it worked out better than I expected with a normal length one.Home Gym. Home Gym Pictures 📷. My garage gym project from start to current. I think I’m pretty well set for a little while. Epoxy floor, horse stall matts, rep folding rack, rep bench, fringe sport bumper plates, rogue Ohio bar, snode AD80s, rep FT-5000, concept 2 rower, and a bunch of accessories. 18.

If I had a badass home gym like this I’d be lifting with my wife and fucking her in the showers after 6 days a week. Lol I have a home gym but it’s more of a dungeon. Our basement is unfinished. She uses it sometimes but I …2nd Floor Barn Home Gym. 2. 151 upvotes · 41 comments. r/homegym. Finally did it. New power rack, new weight bench, new weights, new barbell, and a pulley system. All I need …Jan 15, 2024 ... Home gym 2024 ... Still able to fit a car in the garage so this is the space in storage mode but all the leg equipment attaches to the athena or ...53 votes, 31 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.My gym. Home Gym Pictures 📷. Want to start training so I set up my own home gym. It isn’t a lot and it’s freezing in here but I did get some space heaters so maybe that’ll help a bit. I’m not equipped enough to install anything electrical unfortunately.All you need is a squat rack and and an adjustable bench. Ofc a barbell and some round weights too. Squat Rack, Barbell, Weight Plates, Bench, Adjustable Dumbbells, get the longest dumbbell handle you can find, can add more weight. Pull-up bar, doorway one is good and cheap.

1. Small Room Budget Home Gym. This gym is the ultimate response to the phrase, “buy only what you will use.” Rather than buying a massive power rack that takes …

452K subscribers in the gymgirls community. The home of all our favourite gym-going girls. Share your best fitness flex from your gym session or show…ADMIN MOD. Best power rack in the $600-$1000 range. I am looking to buy a rack with in the next 6 months and have started researching different makes and models and here is a collection of my thoughts and comments for your guys opinions. Force USA MyRack - $499 + ($250 LatPulldown) - This one is a little less deep than I … For example: Bench 12 sets (warmup, 5/3/1, FSL, Jokers) Superset with 3 sets of band pull apart and, then 3 sets of db rows, chins, and bicep curls. I love being able to spend 40 minutes on the bench and not worrying about people getting pissed at me. I found a squat rack for $250 and 90lb powerblocks for $300. Try to find 2" Olympic plates for 50 cents per pound and bumper plates for $1 per pound. Sometimes you can hit the jackpot. I contacted a guy on craigslist about a couple barbells. He takes me into his home gym to show me the barbells and we get to talking about his other equipment. New to working out. Home Gym Pictures 📷. Just got into working out after a vehicle accident and it was prescribed for me. I Took some of my claim money and bought a home gym to keep me fit! We haven't even finished the house yet but am I ever stoked to use this daily!! I think I've got everything I need. As a powerlifting gym should be— a dungeon. Thank you! It’s pretty rare you see a mono in a home gym. That’s great. Yeah, many years ago a famous local lifter build 3 of these. They got used at various meets in the late 90s / early 2000s. Its homemade, difficult to adjust and a little bit sketchy, but it does the trick! The rule of 3, its all you need. You could make just about any weight easily and quickly with just 5, 15, and 45 pound plates. 3 5lb plates= a 15lb plate, and 3 15lb plates= the sacred 45 pound plate. Perfectly spaced progression. I dont know about you guys, but I have an almost irrational contempt for 25 and 35 pound plates.New home gym with a view. Just finished the initial setup of my gym. Flooring was delayed and arrived later than the rest. Had to add the flooring after the gym was already setup 🤷🏼‍♂️. Built my house with a 9’ ceiling walkout basement, pays off for a home gym. Bells of Steel Hydra - 4 post, 90” uprights, 30” crossmember depth ...Went from 260 lbs to 225lbs. August 2023 to March 2024. 400KG (881lbs) trap bar deadlift. After months of heart issues, I’m finally back stronger than ever. PR 100kg/220lbs x21 reps deadlift. I thought I’d try a non-peaked 180kg/397lbs bench to match a very peaked PR. It was obviously slow but this bodes well!If you had $500 to spend and build the best home gym you could, what would you buy? How about $1000, or $2000, or more? Lay-out below what you consider to be the best build …

Only reason I ask is because I’m also into classic cars, and I’m torn between getting a classic truck to restore, or using my garage as a dedicated home gym. I literally have the funds to only afford one at the moment. And if I choose the gym, then obviously I’ll never be able to put a car in the garage again unless I build a shed in my ...

Hell, maybe even a leg press, belt squat machine, or upper body specialty equipment if you really want to get a commercial gym experience at home. Just depends on your budget (or available used market) but the choices are endless. As another commentor stated, you can expand your exercise options by adding separate …

Look no further than our range of home gym equipment & Sets. With our incredible selection, you can transform your living space into a personal fitness sanctuary. Our expertly designed products cater to every fitness level, whether you're a beginner or a seasoned pro. From compact treadmills and versatile weights to resistance bands and …I have a 2nd hand Proform also and I've had it for 8 years. No problems at all. The one thing I would recommend if you plan on doing intervals, is noting how fast the treadmill increases / decreases speeds. Very few people look for this, and I've never seen a treadmill sold with this as a researchable spec.Garage gym one year update. Home Gym Pictures 📷. Removed bar hanger, added mirror, custom hook for pullup bar, shoe racks, and fan. Modded my old bar hanger to be able to wall mount it. Swapped out my old no-name bar for a Rogue Ohio Bar, added a 10kg Junior Bar, and got some new plates with wall mounts. Sort by:Here are our top 13 home gym picks… BodyCraft XPress Pro – Buy here Editor’s Choice. Marcy 150 lb Stack Home Gym MWM-990 – Buy here. Marcy Diamond …Find the best posts and communities about Home Gym on Reddit.Mar 1, 2024 ... 1.1M subscribers in the homegym community. A subreddit devoted to working out at home.I think you don’t need the period at the end of the statement, and if you’re going to have a period, it should be spelled out, or an exclamation mark would be more appropriate. I don’t know. I’m spending way too much time thinking about that. But your set up is great, everything a man needs to get a good pump.As a powerlifting gym should be— a dungeon. Thank you! It’s pretty rare you see a mono in a home gym. That’s great. Yeah, many years ago a famous local lifter build 3 of these. They got used at various meets in the late 90s / early 2000s. Its homemade, difficult to adjust and a little bit sketchy, but it does the trick!Get the competition style (important) that ranges from 12-32kg. You can train swings, deadlifts, squats etc. Likely enough weight for a lifetime of training unless you get really really strong. I believe Walmart US online had a very good brand for ~$200 recently. 4. RealFitnessUKDotCom • 3 mo. ago.What does everyone here do for a workout routine in their home gyms? squat, weighted dip, deadlift, row or weighted chins, incline bench, then a little arm isolation. One exercise a day, 10 sets of as many reps as I can do with adjustable dumbbells. Stepups, single leg deadlift, bench press, rows, shoulder press.Level my floor before covering it with racks and plates and dumbbells. Whether it was with 1/8" plywood sheets overlapped underneath rubber mats or using a self-leveling concrete, I wish I did this before anything else. Second, should've just bought power blocks (or similar) to cover the 5-50lb dumbbell increments.My home gym. Home Gym Pictures 📷. Missing from pic is the wife's yoga ball that we use as a bench. That's kept in a closet. Plates acquired from marketplace. Bars I picked up from everywhere. Rack was a black Friday purchase. Not easily seen are our bands and knockoff trx. Also have pvc tube covered in athletic tape in the background there.

The home gym didn't really change my workout frequency or lifting program, but it shaved about 45 minutes of non-value-added time from each workout by eliminating the ride to/from the gym and having to wait for equipment to be available. With less overall time commitment, it's easy to stay on my routine, even when work schedules get crazy.Un-shortened Links to all Wall Control Parts. Wall Control 30-P-3232W White Metal Pegboard Pack. Mounting Screw Hole Plugs (6 per panel) Wall Control Pegboard 3in Reach U-Hook (used for the Bars) Wall Control Pegboard Standard Slotted Hook Pack (used for Leg strap attachments and other small items)Happy Holidays 2023, HomeGym fam! Congrats on all your gains this year, and all the best for 2024! Here’s a couple snowmen of myself and the little guy. He’s a bit bigger than last year. The new setup is a bit more festive/colorful than the 2022 setup (all black). Thanks HomeGym sub for the inspiration and community.Instagram:https://instagram. lawn spray for mosquitoeseye makeup green eyesteachworthyhow to deal with loneliness Feb 25, 2024 ... Held up great so far with 400+ pounds and it's not even bolted yet,i will be bolting it down this summer when i start adding insulation to the ... ted film movietv stand mid century modern 366 votes, 76 comments. 1.1M subscribers in the homegym community. A subreddit devoted to working out at home. 5x3x1 or Stronglifts 5x5 are the best starting ones. Accessory lifts are all over the place. Jeff Cavalier AthleanX has a ton of stuff on YouTube. 6min workouts and ribs of other stuff. His 6min workouts are brutal. Check the … noise cancelling sleep earbuds With Titan I’ve learned there are 2 hurdles before using their equipment: it showing up to your house without any damage and finding suitable instructions on how to put it together. Once you cross those the equipment is great. That’s the last piece to my home gym I’ve been eyeing, looks great man. Glad you’re enjoying it.With Titan I’ve learned there are 2 hurdles before using their equipment: it showing up to your house without any damage and finding suitable instructions on how to put it together. Once you cross those the equipment is great. That’s the last piece to my home gym I’ve been eyeing, looks great man. Glad you’re enjoying it.